My Inspiration

Dr Ashok Dhingra (Dr Aadi)

In loving memory

Dr Ashok Dhingra (Dr Aadi)

My father, Dr Ashok Dhingra, lovingly known as Dr Aadi, has been my greatest inspiration. A naturopath, life coach and motivational speaker, he spent over 30 years helping people find clarity, strength and peace of mind. He believed that healing begins with compassion, and he met every person with patience and respect. His spirit of selfless service is the reason Mind Realm exists, and it continues to guide everything I do.

My Vision

I believe that early support builds lifelong resilience. My vision for Mind Realm is a safe space where children, young adults, families and elders can seek help without stigma, and where every person who walks through the door feels heard, valued and empowered.

If you would like to talk, I would be glad to hear from you.

Get in touch